By: Jaime T. Licauco
Philippine Daily Inquirer
“Can a person be in two different places at the same time?” This has puzzled reader Eric Pernito after what happened to him.
“This morning, July 20, 2011,” wrote Eric in Filipino, “something  weird happened. When I entered our office, my officemate told me he’d  already seen me 15 minutes before I actually arrived. He was then eating  in the pantry when he saw me but did not greet me. Then, shortly  afterwards, he was shocked to see me entering the office again. He said I  was wearing the same clothes. I shall appreciate it if you could  explain what happened to me and my officemate.” 
Nothing unnatural
Eric, there’s nothing to worry about. Your officemate simply saw your  astral body (sometimes called inaccurately the “etheric double” or  “doppelganger”) which went ahead of your physical body. 
There is nothing unnatural about this. It happens to many people, but  very few  talk about it because they feel it is a bad  omen. This is  not true at all.
A human being is composed of seven different energy bodies that  vibrate at different frequencies or planes. The most dense of this  vibratory levels or energy bodies is the physical body. And the most  subtle is the spirit, which is normally invisible to our naked eyes.
In sleep, our astral body goes out of our physical body usually  without our conscious awareness or knowledge. When we happen to awaken  while still on the astral plane, we may see ourselves hovering or  suspended in mid-air above our physical body. And when we see our  physical body lying down while we are in the ceiling, the natural  tendency is to panic and rush back to our physical body, only to find it  is difficult to do so. 
This is because when we panic, the vibrations of our astral body are  no longer in sync with our physical body. If we relax and not become  emotional, we can easily and naturally reenter our physical body. 
When our astral body goes out of our  physical body while we are  still awake and travels to a different place, sometimes ahead of our  physical body, like what happened to you on July 20, we have a case  known as “bilocation,” or “being in two different places at the same  time.” 
Strange incident
I recall an incident which happened in a rubber shoe manufacturing  company I used to work with in the early ‘80s. The manager of our Plant  no. 4 accompanied to my office one Monday morning his audit clerk named  Vivian, who was crying because of a very strange incident that weekend. 
On Saturday, Vivian did not report for work because she was not feeling well, and she informed her supervisor.
But on the day she was at home, no less than six of her employees saw  her in the factory, including a supervisor. One of the employees  she  met in the same jeepney she was riding on that Monday morning told her  the chemical compound that Vivian was asking about had already been  accounted for.
When she learned that six people saw her in the factory when she was,  in fact,  at home resting, she panicked and thought it meant she would  die soon.
Only after I explained to Vivian the nature of the astral body, which  is sometimes called the “desire body” and how it sometimes goes out of  our physical body without our conscious knowledge, did she stop crying. I  assured her that what happened was perfectly natural and did not mean  imminent death. 
When I asked Vivian what her dominant thoughts were that Saturday  morning, she said she wanted to go to the factory because so much work  had to be done there. That was her desire. So her astral body went  there.
Source: http://lifestyle.inquirer.net/8077/when-our-astral-body-travels-ahead-of-our-physical-body-to-a-place
 
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